VG Blog

More and more, we’re hearing about how busy our customers are. Work, family, community activities and extracurriculars, maintaining a home and having a social life - is it any wonder people want fast, delicious, satisfying meals? We get it, and we know you also want those meals to be healthy and local.

Don’t hit the drive-thru in a panic - plan ahead and eat better with this simple weekday meal plan from VG Meats. All of these meals require minimal prep time and clean-up. Try it out next week and let us know what you think!

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Cory Van Groningen
The Family Day holiday weekend is here and while it might not offer the warm temperatures and sunshine of other long weekends, there’s still plenty of fun things to do. Naturally, we hope you’ll stop by the store and get everything you need for a delicious family meal - we’ve got some great deals happening right now! Read more
VG Meats
When our regular ground beef goes on special for just $2.25 per pound, it flies off the shelves...and guess what? It’s on sale now along with other great in-store deals. It’s the perfect time to stock up your freezer, but what happens next? Well, we have a few ideas... Read more
VG Meats

Whether football is a big part of your life or you just really, really love nachos, this is a pretty exciting weekend. Yes, the Super Bowl is back and that means a few things: the biggest game of the year, awesome deals on your favourite game day foods AND our third annual chili competition! (Plus some J. Lo and Shakira at halftime, of course.)

Read on to learn more and please come out and see us in Stoney Creek this Saturday, February 1st between 11:00 am and 2:00 pm. Bring the whole family and be sure to arrive hungry - there will be a lot of amazing chili ready to be tasted!

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VG Meats

Life is busy. It doesn’t matter if you’re single, coupled up or raising a small herd of children - we’ve all got a lot going on, and it can be hard to find enough time (and energy!) to make a good meal. For some households, the solution is meal-prepping or batch cooking, but it’s easy to get tired of the same menu on repeat. Our suggestion? Use VG Meats to minimize cooking and still get a variety of delicious, healthy meals all week long. Here’s an example of how to grill chicken once and get three separate meals.

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VG Meats

While we believe it is important to celebrate local food and local food producers each and every day, Local Food Week is a once-a-year celebration where we can all show our appreciation for delicious local food! This June 5 - 11th, 2017, VG Meats is once again participating in Local Food Week with a few great events and activities.

This June 5 - 11th, 2017, VG Meats is once again participating in Local Food Week with a few great events and activities.

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VG Meats
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