Fortified ground beef refers to ground beef that has been enriched or fortified with additional nutrients—typically those that may be lacking in the original product. The specific nutrients added can vary, but common fortifications include iron, vitamin b12, folate, zinc, and omega-3 fatty acids. The benefits of eating fortified beef include getting an important nutrient boost and addressing nutrient deficiencies. It's also delicious and convenient!
Please check the product label for specific information. While fortified foods can be beneficial, they should be part of a balanced diet that includes a variety of nutrient-rich foods. If you have specific nutritional concerns or dietary requirements, consult a healthcare professional or a registered dietitian for personalized advice.